Weigh In record (no journal entry) for 18 March 2020
|
122.9 kg
Lost so far: 12.7 kg.
Still to go: 41.3 kg.
Diet followed: 100%.
|
|
1002 kcal
|
Fat: 47.05g | Prot: 80.38g | Carbs: 149.89g.
Breakfast: Specially Selected Sourdough Round, Wendy's Chili copycat recipe, Coffee. Lunch: Fit & Active White Bread, Wendy's Chili copycat recipe. Dinner: Fiber One Coconut Almond Protein Bar, Fiber One Fiber One Caramel Nut Chewy Bar. more...
|
steady weight
|
|
Jipper500's Weight History
|