Weigh In record (no journal entry) for 04 April 2020
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120.3 kg
Lost so far: 15.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 38.01g | Prot: 68.55g | Carbs: 108.89g.
Breakfast: V8 Original High Fiber, salted caramel dark chocolate nut, Luna Mini Luna Bar - Lemonzest, 2% Fat Milk, Coffee. Lunch: L'oven Fresh Hamburger Bun, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Fiber One Chewy Bars - Caramel Nut, Sweet Onions, tomato, Roma, raw cut up, Lettuce, Ketchup. Dinner: Campbell's V8 High Fiber, Cooked Collards (from Fresh, Fat Not Added in Cooking), Luna Mini Luna Bar - Lemonzest, sirloin steak 1 oz. more...
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steady weight
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Jipper500's Weight History
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