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aureliandni
Journal
15 Apr 20
aureliandni's Journal, 15 Apr 20
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Weigh In record (no journal entry) for 15 April 2020
66 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 April 2020:
722 kcal
Fat: 18.81g | Prot: 29.51g | Carbs: 108.20g.
Breakfast:
Nasi Putih, Cimory Yogurt Set Low Fat, Pangsit Goreng, Telur Dadar, Sup Ayam, Mie Telur (Ditambah, Masak).
more...
2024 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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aureliandni's Weight History
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