Weigh In record (no journal entry) for 15 April 2020
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57 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 31.60g | Prot: 45.58g | Carbs: 101.17g.
Dinner: Kerupuk Makanan Ringan, Rujak, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Snacks/Other: Richeese Fire Chicken, Sidomuncul Kunyit Asam. more...
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steady weight
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ulsah widia's Weight History
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