Weigh In record (no journal entry) for 15 April 2020
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108.8 kg
Lost so far: 7.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 23.83g | Prot: 42.32g | Carbs: 329.28g.
Breakfast: Kiwi, Trauben, Banane, Tomaten, Rote Paprika, Möhren, Marmelade, Margarine, Lidl Balance Brot. Lunch: Sonniger ACE Vitamingetränk, Tomatensoße, Barilla Fusilli. Dinner: Obstsalat. more...
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Losing 0.1 kg a Week
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