Weigh In record (no journal entry) for 15 April 2020
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 51.75g | Prot: 73.31g | Carbs: 126.85g.
Breakfast: Thé Vert, Banane, Quaker Flocons d'avoine (40g), Andros Compote Pomme Châtaigne, Carrefour Fromage Blanc 0%. Lunch: Café, Picard Crumble Fruits Rouges, Marque Repère Haricots Verts Extra Fins, Crème Léger, Pêche Océan Merlu Blanc, Monoprix Gourmet Pain de Mie aux Céréales, Deluxe Confit de Figues, Boudin Blanc, Naturalia Noisettes Décortiquées Bio, Bénénuts 3D Cacahuète, Champagne. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Moutarde, Heinz Sauce Curry Mango, Bœuf, Le Gaulois Escalope de Dinde, Oignons, Poivrons Verts, Tomates Cerises, Lay's Chips Paprika, Tomme de Savoie, Gewurztraminer. more...
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Losing 3.5 kg a Week
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Elisen14's Weight History
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