Weigh In record (no journal entry) for 15 April 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 40.24g | Prot: 32.05g | Carbs: 131.71g.
Breakfast: Pangsit Polos, Nasi Putih, Beng-Beng Beng-Beng, PUMPKIN WALUH. Lunch: Chitato Cheese Flavour, Madu, Roti Keju. Dinner: Minyak Zaitun Ekstra Virgin, Telur Rebus Lunak, Nasi Putih, Ceres Choco Topping, Madu, Roti Keju. Snacks/Other: Kecap Asin (Kedelai), Telur Rebus Lunak, Nasi Putih. more...
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Losing 5.6 kg a Week
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Leni Liu Cing Link's Weight History
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