Weigh In record (no journal entry) for 14 April 2020
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96.1 kg
Lost so far: 5.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 44.92g | Prot: 66.33g | Carbs: 192.04g.
Breakfast: Gut & Günstig Milchreis Erdbeere, Gut & Günstig Apfelsaft, Mettbrötchen, Kaffee mit Milch, Gut & Günstig Schoko & Milchcreme. Lunch: Harry Körner Balance Mehrkorn Toastbrötchen. Dinner: Caesar salad. more...
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Losing 0.6 kg a Week
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