Weigh In record (no journal entry) for 14 April 2020
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 48.50g | Prot: 72.46g | Carbs: 207.20g.
Breakfast: Carrefour Jamón Cocido Feteado, Pan Integral Tostado, La Virginia Té Verde, Playadito Yerba Mate. Lunch: Agua, Dia Lomitos de Atún en Aceite, Tomates Rojos. Dinner: Fanta Fanta, Dia Arvejas Congeladas, Queso Parmesano (Rallado), Paty Hamburguesas Finitas, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: La Serenísima Crema de Leche, Azúcar, Café, Arroz con Leche, Arroz con Leche, Galleta, Canela. more...
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steady weight
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