Weigh In record (no journal entry) for 30 April 2013
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73.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 53.01g | Prot: 76.20g | Carbs: 142.06g.
Breakfast: Extra chocolat kellogs, Café au Lait, Jus de Pamplemousse, Lait. Lunch: Philadelphia, Vinaigrette, Saumon, Baguette, Salade, Spaghettis, Bolognaise. Dinner: Orange, Huile, Cabillaud, Asperges. Snacks/Other: Tropical, Chocolat. more...
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2378 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour, Sitting - 4 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 1 hour. more...
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Gaining 0.2 kg a Week
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Vdbussche's Weight History
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