Weigh In record (no journal entry) for 14 April 2020
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87.2 kg
Lost so far: 17.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 134.80g | Prot: 93.16g | Carbs: 93.29g.
Breakfast: Max Titanium Ômega 3, Leite (Leite Integral), Café. Lunch: Sadia Salsicha, Abacate, Ovo, Tirol Queijo Mussarela (18g). Dinner: Chocolate Quente (feito com Leite Integral), Queijo Provolone, Sadia Salsicha, Amendoim. Snacks/Other: Amendoim, DIA Pão de Queijo Tradicional, Seara Salame tipo Italiano, Leite Integral, Café, Castanhas de Caju, Sadia Salsicha. more...
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Gaining 2.1 kg a Week
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renansouza1's Weight History
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