Weigh In record (no journal entry) for 14 April 2020
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87.5 kg
Lost so far: 3.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 63.23g | Prot: 39.90g | Carbs: 76.67g.
Breakfast: Aliança Suco de Uva Integral. Lunch: Cenouras, Santa Fé Linguiça Pura de Porco, Santa Fé Linguiça Pura de Porco, Repolho-Roxo, Purê de Inhame. Snacks/Other: Abacaxi, Selita Requeijão Tablete, Banana Prata. more...
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Losing 1.9 kg a Week
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Adma Baganha's Weight History
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