Weigh In record (no journal entry) for 14 April 2020
|
81.2 kg
Lost so far: 19 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1618 kcal
|
Fat: 28.91g | Prot: 172.90g | Carbs: 163.24g.
Breakfast: Carnisnack Carne Seca, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Isadora Frijoles Bayos Bajos en Grasa, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Doña Tota Gordita de Maiz, Soriana Pulpa Negra de Res, Patatas Cocidas. Dinner: la Huerta Guarnición de Verduras, Atún en Agua (Enlatado), Herdez Granos de Elote. Snacks/Other: Golden Foods Golden Fit, Lala Leche 100 Reducida en Grasa. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|