Weigh In record (no journal entry) for 14 April 2020
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55.5 kg
Lost so far: 4.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 22.90g | Prot: 33.20g | Carbs: 68.39g.
Breakfast: Pepaya. Lunch: Pare, Telur Rebus, Tahu Goreng, Telur Rebus, Telur Rebus. Dinner: Jagung Rebus, Jagung Rebus. Snacks/Other: Meiji Amino Collagen , Teh Hijau, Kopi Luwak White Koffie. more...
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Losing 0.5 kg a Week
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rere.nana's Weight History
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