Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
42kilooluyorum🌝
Journal
14 Apr 20
42kilooluyorum🌝's Journal, 14 Apr 20
42kilooluyorum🌝's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2020
50 kg
Lost so far:
3.2 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2020:
278 kcal
Fat: 2.69g | Prot: 10.68g | Carbs: 53.18g.
Breakfast:
Susamlı Simit, Çay (Demlenmiş).
more...
1344 kcal
Exercise:
Showering - 24 minutes, RPM - 20 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
2 Supporters
Support
Comments
Tebrikler 👏🏼💐
14 Apr 20 by member:
hatice-dogdu
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
42kilooluyorum🌝's Weight History
View Complete History