Weigh In record (no journal entry) for 14 April 2020
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81.3 kg
Lost so far: 0.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 31.43g | Prot: 101.67g | Carbs: 138.40g.
Breakfast: Gut & Günstig Harzer Minis, miree Miree mit Feinem Lachs, Buko Meerrettich, Aldi Sandwichtoast Vollkorn . Dinner: Bürger Suppenmaultaschen , Hähnchenbrustfilet, Aldi Suppengemüse. Snacks/Other: Perlenbacher Pils, Krombacher Pils (Flasche), Vierwälder Harzer Minis, Aldi Eierlikör Eier. more...
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2197 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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stebe110's Weight History
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