Weigh In record (no journal entry) for 14 April 2020
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94.7 kg
Lost so far: 12.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 23.05g | Prot: 28.19g | Carbs: 143.43g.
Breakfast: Fleury Michon Blanc de Poulet Rôti, Auchan Pain de Table Froment, Balade So Light, Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Vandemoortele Vinaigrette Ciboulette. Dinner: Poivrons Rouges Doux, Zero Rice Riz Konjac. Snacks/Other: Prunes, Framboises, Marque Repère Poires Williams, Kiwi, Banane, Dolce Gusto Café au Lait. more...
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Losing 4.9 kg a Week
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Eric.Hayen's Weight History
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