daniellewilson1305's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
72.1 kg Lost so far: 0.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
1814 kcal Fat: 77.70g | Prot: 65.69g | Carbs: 220.26g.   Breakfast:  Fried Egg with Fat, Woolworths Hot Cross Bun, Butter,  Coffee with Milk and Sugar, Woolworths Hot Cross Bun. Lunch:  Broccoli ,  Garlic Bread,  Avocados ,  Yellow Sweet Corn (Kernels Cut off Cob, Frozen) . Dinner:  Mixed Vegetables (Frozen) , Woolworths Fishcakes,  Roasted Sweet Potatoes,  Roasted Potato. Snacks/Other: Fry's Vegetarian Falafels,  Oranges , Lindt Milk Chocolate Bunny, Beacon White Hens Eggs. more...
Losing 3.5 kg a Week

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daniellewilson1305's Weight History


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