Clarablan's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
58.2 kg Lost so far: 2.3 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
1167 kcal Fat: 31.52g | Prot: 39.79g | Carbs: 185.70g.   Breakfast: Marque Repère Fruits Rouges Surgelés , Ananas, Kiwi, Bjorg Flocons D'Avoine Complets Bio, Banane. Lunch: Bio Village Galettes de Riz Complet, Lustucru Quinoa Blé Lentilles Corail Carottes , Fleury Michon Jambon de Dinde, Avocat, Poivrons, Kiwi, Carottes, Tomates, Wasa Fibres. Dinner: Pain Multigrain, Bjorg Flocons D'Avoine Complets Bio, Royco Bouillon Volaille et Vermicelles, Bonduelle Falafels Pois Chiches Maïs , Poires, Bonduelle Galette de Légumes la Jardinière . more...
Losing 0.3 kg a Week

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Clarablan's Weight History


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