Weigh In record (no journal entry) for 13 April 2020
|
53.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 37.38g | Prot: 24.29g | Carbs: 106.93g.
Breakfast: Croissant au Nutella, Danao Pêche Abricot. Dinner: Pain, Isla Délice Steaks Hachés 100% Bœuf , Carrefour Frites Classiques, Pain Complet, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Salade Composée. Snacks/Other: Kinder Country Mini, Milka Mini Œuf Praliné. more...
|
|
1440 kcal
|
Exercise:
Dance (square dancing) - 30 minutes, Pilates - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours and 30 minutes. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justinepzi's Weight History
|