justinepzi's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
53.6 kg Lost so far: 4.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
858 kcal Fat: 37.38g | Prot: 24.29g | Carbs: 106.93g.   Breakfast:  Croissant au Nutella, Danao Pêche Abricot. Dinner:  Pain, Isla Délice Steaks Hachés 100% Bœuf , Carrefour Frites Classiques,  Pain Complet, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Salade Composée. Snacks/Other: Kinder Country Mini, Milka Mini Œuf Praliné. more...
1440 kcal Exercise: Dance (square dancing) - 30 minutes, Pilates - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours and 30 minutes. more...
Losing 0.3 kg a Week

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justinepzi's Weight History


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