gengis920's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
101 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
1831 kcal Fat: 72.96g | Prot: 63.17g | Carbs: 221.82g.   Breakfast: Nespresso Café,  Crêpe au Sucre. Lunch: Carrefour Nectar de Mangue, Picard Écrasée de Pomme de Terre aux Truffes Noires, Charal Steak Haché 12%,  Haricots Verts. Dinner: Andros Compote Pomme Fraise, Stoeffler Saucisse de Strasbourg Porc et Boeuf,  Omelette, Riz Gluant. Snacks/Other: Kellogg's Barre Spécial K Chocolat au Lait,  Crêpe au Sucre. more...
Gaining 0.1 kg a Week

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gengis920's Weight History


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