Weigh In record (no journal entry) for 13 April 2020
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91 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 60.28g | Prot: 56.37g | Carbs: 189.12g.
Breakfast: Kawa z Mlekiem, Serek Wiejski, Kraina Wędlin Szynka Klasyczna Wędzona, Sałata, Pomidory Koktajlowe, Jajko na Twardo, Chleb Pszenno-Żytni. Lunch: Ogórek Kiszony , Kotlet Mielony, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Babka Piaskowa. Snacks/Other: Babka Piaskowa, Biedronka Banan. more...
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Losing 0.6 kg a Week
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BONES444's Weight History
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