Weigh In record (no journal entry) for 13 April 2020
|
57.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 61.17g | Prot: 47.13g | Carbs: 70.59g.
Breakfast: 가자미구이, 미역국, 방울 토마토, 삶은 계란, 사과 (껍질 제외). Dinner: 모짜렐라 치즈, 야채샐러드, 돼지고기 등갈비. Snacks/Other: 파리바게트 딸기요거트쉬폰, 고려당 먹물유자크림치즈빵, 아우어베이커리 빨미까레. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jennifer_diet's Weight History
|