Weigh In record (no journal entry) for 13 April 2020
|
48.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 32.06g | Prot: 24.61g | Carbs: 192.88g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Batagor Batagor. Snacks/Other: Delfi Choco Pie, Apel Kering. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|