Weigh In record (no journal entry) for 12 April 2020
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 29.52g | Prot: 23.60g | Carbs: 83.75g.
Breakfast: Marque Repère Cookies Chocolat et Pépites de Chocolat, Leader Price Sucre en Morceaux, Café. Lunch: Carrefour Mayonnaise, Delisse Fromage Blanc Saveur Vanille 0%, Carrefour Macédoine de Légumes. Dinner: Pommes de Terre (Chair, avec du Sel, Bouillies), Andros Compote Pomme Banane, Omelette ou Oeuf Brouillé avec du Fromage. more...
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2523 kcal
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Exercise:
Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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