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Nilz76
Journal
12 Apr 20
Nilz76's Journal, 12 Apr 20
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Note to self: 2 days PE with Joe Wicks. 3 days resting (due to Sciatica pain).
74.2 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2020:
1518 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.5 kg a Week
6 Supporters
Support
Comments
ouch. take it easy
12 Apr 20 by member:
peat_68
Thanks Peat_68, yes I rested and it’s almost recovered. Feeling 💪🏼 again.
13 Apr 20 by member:
Nilz76
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