Weigh In record (no journal entry) for 12 April 2020
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60.7 kg
Lost so far: 30.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 72.68g | Prot: 49.23g | Carbs: 184.26g.
Breakfast: Bonne Maman Confiture Fraises, Elle & Vire Beurre Léger 41% , Pain Complet, Jus d'Orange Fraîchement Pressé. Lunch: Freshona Cocktail de Fruits au Sirop Léger, Boursin Ail et Fines Herbes, Pain Complet, Pommes de Terre Sautées, Herta Knacki Poulet. Dinner: Jacquet Pain Hamburger, Lidl Steak Haché Pur Boeuf. Snacks/Other: Kinder Schoko-Bons White , Kinder Schoko-Bons White , Kinder Schoko-Bons White , Kinder Surprise. more...
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Losing 0.6 kg a Week
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meloudu91's Weight History
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