Weigh In record (no journal entry) for 11 April 2020
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83.5 kg
Lost so far: 9.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 34.37g | Prot: 25.52g | Carbs: 144.35g.
Breakfast: Queque familiar. Lunch: Pesto Sauce, Spaghetti (with Added Salt, Cooked) , Costa Vizzio, Baileys Baileys, Cabernet Sauvignon Wine . more...
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Gaining 2.1 kg a Week
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FelipedeChile's Weight History
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