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Lost a total of 2 pounds for the 7 day week.
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146.5 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 87.40g | Prot: 89.88g | Carbs: 122.25g.
Breakfast: Toasted Whole Wheat Bread, Boiled Egg, Super Advanced Whey Protein - Vanilla. Dinner: All Beef Hot Dog, Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade). Snacks/Other: Vitamin Water XXX Acai-Blueberry-Pomegranate (Bottle), Goldfish Baked Snack Crackers - Cheddar. more...
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Losing 0.6 kg a Week
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carrollb's Weight History
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