haenashin's Journal, 01 Apr 20

Weigh In record (no journal entry) for 01 April 2020

55 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:

490 kcal

Fat: 19.99g | Prot: 53.61g | Carbs: 23.61g. Breakfast: 닭볶음탕. Lunch: 낙곱새. Snacks/Other: 아이스 아메리카노. more...

1688 kcal

Exercise: 근력운동 - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...


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haenashin's Weight History