Weigh In record (no journal entry) for 11 April 2020
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 45.29g | Prot: 21.55g | Carbs: 60.66g.
Breakfast: Макароны с Фаршем, Карат Сыр Плавленный Ломтиками Сливочный, Деревня Соловьи Колбаса Венгерская , Банан, Nestle Молочный Шоколад. more...
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Losing 1.7 kg a Week
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