Weigh In record (no journal entry) for 11 April 2020
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68.5 kg
Lost so far: 7.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 14.31g | Prot: 14.58g | Carbs: 40.60g.
Breakfast: Actimel Actimel, Buko Jalapeno , Leerdammer Feine Scheiben Zart-Nussig, Mischkornbrot, Alpro Mandelmilch Vanille, Kaffee. more...
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Losing 4.2 kg a Week
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kleene2309's Weight History
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