Weigh In record (no journal entry) for 11 April 2020
|
79 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 75.70g | Prot: 56.39g | Carbs: 165.18g.
Breakfast: Eroski Rosquilla Casera, Café, Churros, Porras, Café, Café Cortado. Dinner: Eroski Rosquilla Casera, Hacendado Jamon Cocido Extra, Plátano, Fresas, Mercadona Pan Moreno, Tomate Relleno, Tortilla de Espinaca. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|