Weigh In record (no journal entry) for 11 April 2020
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 82.35g | Prot: 62.92g | Carbs: 237.32g.
Breakfast: Шоколад, Bravissimo Брауни, McDonald's Капучино Большой. Lunch: Шоколад, Сильпо Пицца Карбонара. Dinner: Творожок из кефира, Danone Йогурт 1,5%, Тыквенные Семечки. Snacks/Other: Оладьи, McDonald's Капучино Большой. more...
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Gaining 2.1 kg a Week
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Bkack Opium's Weight History
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