Weigh In record (no journal entry) for 11 April 2020
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 49.59g | Prot: 47.28g | Carbs: 128.99g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Fraises, Vin Rosé, Planta Fin Beurre, Oeuf, Carrefour Champignons de Paris Émincés. Snacks/Other: Huile de Tournesol, Sucre, Oeuf, Farine de Blé Blanche (Tout Usage), Carrefour Lait Demi Écrémé. more...
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Losing 0.1 kg a Week
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