Weigh In record (no journal entry) for 07 April 2020
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62.5 kg
Lost so far: 5.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 49.25g | Prot: 67.81g | Carbs: 44.70g.
Breakfast: Kiwi, Berinjela Cozida, Ovo Cozido. Lunch: Tio João Arroz Integral Cozido, Ovo Cozido, Peito de Frango. Dinner: Tirolez Mussarela Light , Fugini Molho de Tomate, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Queijo Minas. more...
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Losing 0.0 kg a Week
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flavargass's Weight History
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