Weigh In record (no journal entry) for 10 April 2020
|
78 kg
Lost so far: 19.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 14.06g | Prot: 51.91g | Carbs: 176.06g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Mandarine, Emmi Caffè Latte Macchiato Light, Materne Enjoy Aardbei, Delhaize Yoghurt met Vruchten 0%, Pain Intégral. Dinner: Pain Intégral, Materne Enjoy Aardbei. Snacks/Other: Damhert Petit Déjeuner. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanfan2007's Weight History
|