Weigh In record (no journal entry) for 10 April 2020
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100.2 kg
Lost so far: 12.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 20.72g | Prot: 23.32g | Carbs: 31.46g.
Breakfast: Appelsiinit, Voi, Kookosöljy, Lämminsavulohi. Lunch: Hartwall Original Long Drink Light . more...
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Losing 11.9 kg a Week
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