Weigh In record (no journal entry) for 10 April 2020
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 53.92g | Prot: 50.04g | Carbs: 62.44g.
Breakfast: Kraft Singles , Fried Egg. Lunch: Chocolate Cream Filled Doughnut, Tumis Buncis Ter, Tempeh (Cooked) . Dinner: Fried Egg, Beef or Meat Gravy. Snacks/Other: Chocolate Cream Filled Doughnut. more...
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Losing 0.4 kg a Week
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cassandrafyodorova's Weight History
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