Weigh In record (no journal entry) for 10 April 2020
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47.1 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 16.40g | Prot: 35.15g | Carbs: 123.87g.
Lunch: Ikan Asin, Nasi Putih, Petai, Indomie Rasa Soto Mie. Dinner: Indomilk Low Fat Hi Calcium, Quaker Instant Oatmeal. more...
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Losing 4.2 kg a Week
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Miaw_miaw's Weight History
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