Weigh In record (no journal entry) for 10 April 2020
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62 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 34.24g | Prot: 27.86g | Carbs: 125.43g.
Breakfast: Keripik Singkong. Lunch: Semangka. Dinner: Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 3.5 kg a Week
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sefifatriana's Weight History
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