부기이's Journal, 25 Jan 20

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Weigh In record (no journal entry) for 25 January 2020

58.6 kg Lost so far: 0.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:

677 kcal

Fat: 20.55g | Prot: 36.87g | Carbs: 80.69g. Breakfast: 양념갈비, 떡만둣국. Lunch: 닭신 닭가슴살 소시지 프랑크. Snacks/Other: 삼립 미니 사과맛 쿠키, 투썸플레이스 아이스 아메리카노. more...

1514 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...

Gaining 3.5 kg a Week

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부기이's Journal, 25 Jan 20

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부기이's Weight History