Weigh In record (no journal entry) for 09 April 2020
|
95.8 kg
Lost so far: 11.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 39.57g | Prot: 37.68g | Carbs: 128.23g.
Breakfast: Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe, Balade So Light, Pain Multigrain, Saint Alby Blanc de Dinde. Lunch: Lidl Salade Poulet. Dinner: Oignons, Hareng Mariné, Velouté de Courgettes. Snacks/Other: Salade de Fruits, Sondey Galette de Maïs Bio. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eric.Hayen's Weight History
|