Weigh In record (no journal entry) for 09 April 2020
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58 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 29.62g | Prot: 25.99g | Carbs: 108.79g.
Breakfast: Nestle Nestum (Susu+Coklat). Lunch: Daging Sapi, Bango Kecap Manis, Sambal dari Buah-buahan, Tahu Kukus, Sawi Dimasak (dari Segar), Bakso Daging Sapi, Donat (Tawar). Dinner: Pisang. more...
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Losing 0.5 kg a Week
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dianapuspa.939393's Weight History
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