Weigh In record (no journal entry) for 08 April 2020
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63.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 79.91g | Prot: 63.16g | Carbs: 140.57g.
Breakfast: Juan Valdez Café, Kingsbury El Pan Perfecto, Huevo Revuelto. Lunch: Puré de Papas (Leche Entera y Margarina Adicionadas), Champiñones, Pimentón, Minuto Verde Choclo Grano, Zapallo Hervido. Dinner: Dilmah Pu-Erh Tea, Empanada de Queso, Kingsbury Pan Perfecto, Huevo Cocido. Snacks/Other: Agua, Uva. more...
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2432 kcal
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Exercise:
Desafío día 6 + glúteos I - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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franciscambarrera's Weight History
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