Motivation au top 😁
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 54.20g | Prot: 95.16g | Carbs: 138.31g.
Breakfast: Picard Framboises Entières , Milsa Yaourt à la Grecque, Jean Hervé Sirop d'agave, Noisette, Bjorg Flocons D'Avoine Complets Bio. Lunch: Banane, Rosbeef, Vinaigrette, Sucrine, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Milbona Fromage Blanc, Fraises, Picard Pâte Filo, Spanakopita. Snacks/Other: Protifast Truyptozen Vanille. more...
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Losing 0.7 kg a Week
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Kenshinou28's Weight History
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