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Lesyavrik
Journal
26 Apr 13
Lesyavrik's Journal, 26 Apr 13
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Weigh In record (no journal entry) for 26 April 2013
55 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2013:
602 kcal
Fat: 22.44g | Prot: 23.31g | Carbs: 86.98g.
Breakfast:
яблоко, Банан.
Lunch:
варенье, творог, борщ.
Snacks/Other:
Печенье Сдобное Орехово-Миндальное, шоколад белый.
more...
1600 kcal
Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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Lesyavrik's Weight History
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