Weigh In record (no journal entry) for 08 April 2020
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96 kg
Lost so far: 11.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 22.82g | Prot: 37.20g | Carbs: 119.77g.
Breakfast: Saint Alby Blanc de Dinde, Pain Multigrain, Balade So Light, Carrefour Pur Jus Orange sans Pulpe, Kraft Philadelphia Nature. Lunch: Kraft Philadelphia Nature, Pain Blanc, Sucre, Endive, Merlan. Dinner: Casino Pain aux Noix, Kraft Philadelphia Nature, Ferme d'Anchin Soupe Petit Pois Brocolis Courgette. Snacks/Other: Salade de Fruits, Galette de Riz, Tassimo Café au Lait. more...
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steady weight
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Eric.Hayen's Weight History
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