Weigh In record (no journal entry) for 07 April 2020
|
80.6 kg
Lost so far: 7.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 5.90g | Prot: 55.45g | Carbs: 117.96g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Singkong, Ikan. Dinner: Herbalife F1 Shake Mix. Snacks/Other: Pisang. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|