Weigh In record (no journal entry) for 07 April 2020
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72.2 kg
Lost so far: 1.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 70.12g | Prot: 50.41g | Carbs: 158.66g.
Breakfast: Carrefour Banane. Lunch: St Michel Petites Madeleines, Nestlé Yaourt à la Grecque, Carrefour Tomates Cerises Italie, Truite Cuite au Four ou Grillée, Carrefour Bio Fusilli. Dinner: Maille Vinaigrette Huile de Sésame Soja, Tipiak Croûtons Croustillants à l'ail, Cora Salade Mélange Gourmand, Régal Soupe Mouliné de Légumes Variés, Chips. Snacks/Other: LU Prince Goût Tout Choco. more...
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2238 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 37 minutes, Resting - 12 hours and 52 minutes, Sleeping - 9 hours and 31 minutes. more...
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Losing 3.7 kg a Week
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greenpeace85's Weight History
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